Depending on the injury, severity and time of onset, sports injury techniques will vary in their level of aggressiveness. A low level of discomfort can be expected with acute injuries but the overall experience leaves you feeling relaxed, a decrease in pain and focused on returning to your active life.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle pain, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue is best applied with the principles of Swedish massage to reduce "kick back pain" in the days following
Medical acupuncture is the use of sterilized needles to reinforce massage therapy treatment by aiding in musculoskeletal and other health challenges. Sayulita Sports Massages uses medical acupuncture to maximize results